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Year 12s: what will be the first way you research your future options? >>

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Gym

Gym

christineled97

Hi,

I am going to start exercising from the begining of October.

Please let me know what type of training would be the best for 20yo, thin girl? Cardio, FBW or Split? I want to burn my body fat

Kind regards,
Christine

Reply 1

nexttime

Try different things and see what you like. The most important thing is that you stick with it - doing crazy high-intensity interval training may get fast results but if you only keep it up for a couple months your long term results won't be as good as doing something you enjoy regularly for years.

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