Does practicing mindfulness and spirituality make us happier and less stressed?
This study is for my undergraduate research project. Please take time to complete it. It only takes 5 mins.
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Does practising mindfulness make us less stressed? A research survey watch
- Thread Starter
- 13-10-2017 17:33
- 13-10-2017 17:38
I believe so. I have downloaded a very good mindfulness/relaxation app called ‘smiling mind’ and use it every day.Last edited by Mariannelp123; 13-10-2017 at 17:38. Reason: TDA Post Edit
- 13-10-2017 20:03
Can you please fill mine?
Thank you very much.