Does practicing mindfulness and spirituality make us happier and less stressed?
This study is for my undergraduate research project. Please take time to complete it. It only takes 5 mins.
Does practising mindfulness make us less stressed? A research survey Watch
- Thread Starter
- 13-10-2017 18:33
- 13-10-2017 18:38
I believe so. I have downloaded a very good mindfulness/relaxation app called ‘smiling mind’ and use it every day.Last edited by Mariannelp123; 13-10-2017 at 18:38. Reason: TDA Post Edit
- 13-10-2017 21:03
Can you please fill mine?
Thank you very much.