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Stress Reliever? watch

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    • Thread Starter
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    Hey - how do you guys deal with stress / anxiety? Tia I just feel very overwhelmed by school right now

    (Bkg: international students from Canada applying for medicine. Just finished SAT reasoning, preparing for BMAT and SAT II both happening next week. Applying UK and US)
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    Community Assistant
    Whenever I get overwhelmed by work, I just put all my work away, close all websites and whatever I'm using. Just get it all out of sight. I would watch a film, play with my cat, go out shopping or for a hot drink. Somewhere I could distance myself for a few hours. Then when I came back to it it was (kinda) okay again.
 
 
 
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