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    Hey - how do you guys deal with stress / anxiety? Tia I just feel very overwhelmed by school right now

    (Bkg: international students from Canada applying for medicine. Just finished SAT reasoning, preparing for BMAT and SAT II both happening next week. Applying UK and US)
    Posted on the TSR App. Download from Apple or Google Play

    i have a stress ball for when i’m REALLY stressed which can help, i also listen to music and meditate, i do a lot of exercise which is proven to relieve stress, i try and take lots of breaks and spend some time doing things i want to do and also draw or just let someone know how i am feeling and TaLk about things - let it all out

    maybe something like this can help you?
    Posted on the TSR App. Download from Apple or Google Play

    also good luck for your higher education adventures! i hope you achieve your goals!!
    Posted on the TSR App. Download from Apple or Google Play
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