The Student Room Group

What does 'introspection' mean?

A friend recently said something along the lines of it seems hard to say it but you should indulge in a little less introspection and focus more on positives.

What does 'introspection' mean in this context and what does the statemant as a whole mean with this word?
Reply 1
Also, what did they mean by saying it seems hard to say?
Reply 2
Anyone???
the examination or observation of one's own mental and emotional processes
self-reflection! stop over-analysing everything (over-analysing tends to lead to worrying) is what he or she means basically! hope this helps

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