I haven't changed my bed for 9 months, how bad is this?

We all need a PQ in our lives.

This is really quite bad. Bin them. They're not going to be salvageable.

I'm sorry to hear you have been going through a difficult time. Have you considered seeking professional help or support? You can always speak to your GP, or if you don't feel comfortable with that you could try speaking with the Samaritans or potentially Nightline.

Please ensure you change your sheets at least every two weeks and consider airing out, scrubbing and/or treating your mattress also. Make sure you're using a mattress protector as well as sheets. Please try your best not to forget as it is important not just for the sake of personal hygiene but for the benefit of your physical and mental health.

Did you not read the OP? They haven't been down with depression, they simply didn't get round to it/couldn't be arsed.

and I've been going through a bit of a breakdown and losing track of time which is why it's not got done

How am I spamming, I'm responding to someone who quoted me but all of my other comments are on topic and of the same nature as everyone else's. Finding it funny isn't spamming and you responding to what you call spamming plays against yourself really and it makes you a hypocrite lol and who knows maybe you can tweet JayZ and ask him to open a chain of launderettes. Anyway I don't even like the song it just relates to when she said "run this kingdom." ...I've even offers ways in which you can fix your bedding...

. How am I off for suggesting using bleach regardless if the technicalities. It's not like I suggested the most outrageous thing to wash clothes with. op even said the detergent doesn't work.

It's this bad - the outside bit that was tucked under the mattress is close to the original colour, the darker bit is the bit that was in the bed.

No disrespect meant to you! PQ just seemed to know a lot about the mechanics of cleaning stuff is all

It's not the replying to the other person quoting you that's spamming, it's the dumping of the enormous image of an R&B tour poster onto a thread about laundry. I'm not just referring to this thread either, I mean generally across the site. Helpful responses appreciated.

To be honest I'd have thought some mod might have flagged it, but maybe things changed here since I last came on, the rules used to be a lot tighter in the past.

My responses were all washing related.

Stop arguing with me and change 👏 your 👏 sheets you still have time before launderette closes

I have a washing machine/tumble drier combi in my apartment, but its been broken for the past month. Turned out it was a ball of my flatmates hair that had blocked it...

Anyway, I've got a month of regular laundry to wash before I get to the sheets, and I do have a spare set to put on the bed - I'm trying to get it all done this evening - I think I need the dirty ones gone from my room since theyre making me ill!

For one reason or another, I haven't got round to changing my bed for just over 9 months - I last changed it on January 18th after I moved into a new apartment, and I am changing it again today on Halloween as it has become seasonally grim and I have some time to do it.

It wasn't a conscious decision, and I used to change it about once a month before this year. I don't know how often you are supposed to change it, but I'm fairly sure 9 months is a bit long. I kept being very busy and just coming in from work and crashing.

It's only been me sleeping in it, and I've been going through a bit of a breakdown and losing track of time which is why it's not got done, but the sheet I last put on it was a brilliant white and now it is beige going green.

How bad is this?

Should I wash the sheets or bin them?

the colour doesn't matter , is the fact that you slept on the same bed during 9month bruhh , it is a world of bacterias please change your bed and throw all those dirty things

Did you not read the OP? They haven't been down with depression, they simply didn't get round to it/couldn't be arsed.

....Throw the bedding away...and the mattress xD