I have bulimic tendencies and really cant seem to stop it. I'm going through a really hard time. I am reaching out to people for help. My partner knows and supports me. But I just cant stop. When something gets worse I just eat lots of junk food and it helps me deal with the pain.
(We also live right next to a really big Sainsbury;s and cheap take away is like 3 metres away. I also live with a big family (2 couples and one of them has 3 kids) so there is constantly lots of snack at home.
Does anyone have any advice to me?
Have you done any of these?