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Been nearly 2yrs and I still replay our breakup every day. How do I get over him Watch

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    I can't stop thinking about him still. Especially since he recently came back into my life again. I don't think it's too odd to still think about him, but it's pretty much every morning/afternoon and night. And I'll also replay the moment we broke up. At first I used to properly analyse it and it would really hurt me but now when I look back I think I handled it well (didn't cry or argue I remained calm).
    So why am I still obsessing over it and how can I stop. I've met other nice guys since but none that I want to be in a relationship with.
    He also says he wants me back but I'm trying to be strong and not go back there.
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    (Original post by Anonymous)
    I can't stop thinking about him still. Especially since he recently came back into my life again. I don't think it's too odd to still think about him, but it's pretty much every morning/afternoon and night. And I'll also replay the moment we broke up. At first I used to properly analyse it and it would really hurt me but now when I look back I think I handled it well (didn't cry or argue I remained calm).
    So why am I still obsessing over it and how can I stop. I've met other nice guys since but none that I want to be in a relationship with.
    He also says he wants me back but I'm trying to be strong and not go back there.
    Possibly because he stills talks about wanting you back it plays on your mind. It takes time to fully get over a relationship, especially if it was a first relationship/long term relationship, because those ones are particularly special.

    Maybe try to get involved with new hobbies that give you new goals to focus on and also help you to improve yourself along the way. I got involved with particular sports that really improved my mental health, it got me out of the house and actually participating in something I cared about.

    Do you have any friends you can talk to who might be able to give you some support?
 
 
 
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