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Do you drink water everyday? If so, how many glasses per day? watch

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    (Original post by moopmeen)
    Haha, indeed. I like the habit although people think I'm crazy when they see how much water I drink
    and does your skin look fresh because of that?
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    (Original post by AliceWallace)
    and does your skin look fresh because of that?
    Well I've suffered from acne for about 10 years (it's subsiding now) but I think the water definitely helps.
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    (Original post by moopmeen)
    Well I've suffered from acne for about 10 years (it's subsiding now) but I think the water definitely helps.

    that's good ;-)
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    I drink about 1l at work then I have 2 glasses in the evening at least. All I really drink now is milk or water tbh unless I'm out drinking or really fancy coke or something.
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    Yes, why not? Water is for everyone to survive. I normally drink water 3 to 4 kg per day.
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    About 3 litres a day
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    (Original post by RivalPlayer)
    About 3 litres a day

    How long did it take to be able to drink that much water?
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    (Original post by AliceWallace)
    How long did it take to be able to drink that much water?
    I don't drink 3 litres of water in one go; I spread it out across the day.
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    I try to drink 1 lit and more per day. If not I feel thirsty
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    Ever since I started working out it’s around 2,5L
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    (Original post by pandoma)
    Ever since I started working out it’s around 2,5L
    did you notice any changes in your skin?
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    I drink lots of water every day because I go to the gym every day and I don't like drinking energy drinks. I'm told I look a lot younger than I really am so I suppose that's something.
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    (Original post by etali)
    I drink lots of water every day because I go to the gym every day and I don't like drinking energy drinks. I'm told I look a lot younger than I really am so I suppose that's something.
    that's good to hear that, I am glad it helps
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    I don't go to gym nor go out do some activities. Just sit in my room. I drink around 3.5L a day. I don't think I see any physical changes though. Nor do I feel 'healthier' or different. I guess it varies with people?
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    (Original post by AliceWallace)
    did you notice any changes in your skin?
    Unfortunately not yet. Skin is not clearer nor do I feel more energised :/
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    I drink several litres daily. Those who go without drinking any water for extended periods, like a day or more...start drinking more water!
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    (Original post by IDDIN)
    I guess it varies with people?
    looks like that
    some people say they do notice changes, others not
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    (Original post by AliceWallace)
    Hello,

    if you drink wanter everyday, have you noticed any changes in your looks?
    About 1.5l per day and I feel good.
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    (Original post by The Night King)
    I drink several litres daily. Those who go without drinking any water for extended periods, like a day or more...start drinking more water!
    several liters sounds a lot, how do you manage to do that?
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    (Original post by AliceWallace)
    several liters sounds a lot, how do you manage to do that?
    I pee a lot too
 
 
 
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