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Avoiding procrastinating by standing up while using my phone watch

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    So basically I use my phone too much instead of studying etc. so I was wondering whether it would be a good idea to make a rule where I can only use my phone whilst stood up (unless I need it to study or make a phone call etc ). I think this would probably cut down on the amount of time I spend on my phone when I wake up and before I got to sleep.
    Does anyone have any input on this? How would you advise me to start using my phone less?
    Btw this is probably in the wrong forum.
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    (Original post by Anonymous)
    So basically I use my phone too much instead of studying etc. so I was wondering whether it would be a good idea to make a rule where I can only use my phone whilst stood up (unless I need it to study or make a phone call etc ). I think this would probably cut down on the amount of time I spend on my phone when I wake up and before I got to sleep.
    Does anyone have any input on this? How would you advise me to start using my phone less?
    Btw this is probably in the wrong forum.
    I believe there are apps you can download which restrict your phone's functionality during preset times. Might be useful?
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    (Original post by Anonymous)
    So basically I use my phone too much instead of studying etc. so I was wondering whether it would be a good idea to make a rule where I can only use my phone whilst stood up (unless I need it to study or make a phone call etc ). I think this would probably cut down on the amount of time I spend on my phone when I wake up and before I got to sleep.
    Does anyone have any input on this? How would you advise me to start using my phone less?
    Btw this is probably in the wrong forum.
    That's quite a good idea, or you could turn it off, put it in a drawer, leave it downstairs so you can't be bothered to go and get it, or use one of those apps where you can grow a tree if you don't use your phone for a specified amount of time
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    How about applying a screen lock with a complex and LONG password so you probably can't be bothered to type it in constantly.
 
 
 
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