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    (Original post by shameful_burrito)
    Speak for yourself. I have washboard abs lol
    give me some cutting advice lol
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    Lol 😜
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    (Original post by eden3)
    sooooo.... when will you be posting your full body pics?
    When you propose to me and pay my tuition 😚
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    (Original post by Salt Queen)
    When you propose to me and pay my tuition 😚
    Bun that I'm not gonna become anyone's sugar daddy :lol:
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    (Original post by eden3)
    Bun that I'm not gonna become anyone's sugar daddy :lol:
    You so cruel daddy

    But if you propose you'd be hubby x

    you'd pass out if you saw my full body though 😘
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    (Original post by Salt Queen)

    you'd pass out if you saw my full body though 😘
    I think we should put this theory to the test :holmes:
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    (Original post by Laissez‒faire)
    give me some cutting advice lol
    Caloric deficit and cardio
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    (Original post by Laissez‒faire)
    give me some cutting advice lol
    Elaborate on the short crazy girl thing!?
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    (Original post by eden3)
    I think we should put this theory to the test :holmes:
    You're getting cheeky. go to sleep 😏
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    (Original post by shameful_burrito)
    Caloric deficit and cardio
    I can do that 😃 but what do you mean by cardio pls x
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    I'd say above average, you look pretty good!
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    (Original post by Cuddly Lizard)
    I'd say above average, you look pretty good!
    If she's above average I'm a model so this thread is going well for her and me ❤
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    (Original post by Salt Queen)
    I can do that 😃 but what do you mean by cardio pls x
    Any sort of cardiovascular acitvity such as running (either outside or on a treadmill in the gym), stair climbing, etc. HIIT training is preferable tbh. It's quick, although quite energy demanding, but very effective.
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    (Original post by shameful_burrito)
    Any sort of cardiovascular acitvity such as running (either outside or on a treadmill in the gym), stair climbing, etc. HIIT training is preferable tbh. It's quick, although quite energy demanding, but very effective.
    Hmm...running. I see. I lost 14 lbs walking on a treadmill once 😃 but I don't have access to that gym anymore 😢

    Wtf is HIIT pls
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    (Original post by Salt Queen)
    Hmm...running. I see. I lost 14 lbs walking on a treadmill once 😃 but I don't have access to that gym anymore 😢

    Wtf is HIIT pls
    I mean it's not necessary, it's optional but it can help some people. I don't do any cardio and I'm still shredded:laugh:

    HIIT is high intensity interval training
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    (Original post by shameful_burrito)
    Any sort of cardiovascular acitvity such as running (either outside or on a treadmill in the gym), stair climbing, etc. HIIT training is preferable tbh. It's quick, although quite energy demanding, but very effective.
    Omg I love you!!!! I just found a video I used to do this a lot I just didn't know the name!!

    https://www.youtube.com/watch?v=tbbZBtdd20U&app=desktop I can do that omg!! And skip a meal maybe skip dinner or not eat after 7pm and do this workout twice a day!!

    :jumphug:
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    (Original post by shameful_burrito)
    I mean it's not necessary, it's optional but it can help some people. I don't do any cardio and I'm still shredded:laugh:

    HIIT is high intensity interval training
    Show me how shredded you are 😄
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    (Original post by Salt Queen)
    Show me how shredded you are 😄
    This is my response to that:
    (Original post by Salt Queen)
    You're getting cheeky. go to sleep 😏
    So Goodnight💤😂
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    (Original post by Salt Queen)
    You're rude! I just wanted to see some muscles around here for once. Fine go to bed (at 5am)...

    and you didn't even say you're welcome. I legit am happy I found the video. ugh.
    How am I rude? I only used exactly what you said to eden3 😂

    I posted pics on Tsr before, so if you're so curious then happy hunting lol. You can do that video if it worked for you
 
 
 
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