I'm trying to gain weight if I take protein powder without working out will it help me to gain weight? Thanks
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Esme6560
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- 03-02-2018 13:03
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Ninja Squirrel
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- 03-02-2018 17:29
(Original post by Esme6560)
I'm trying to gain weight if I take protein powder without working out will it help me to gain weight? Thanks -
It's****ingWOODY
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- 03-02-2018 17:47
Not automatically, no. There's nothing special about a protein shake, it's merely another form of protein - it's like asking "if I eat chicken breast every day, will I gain weight?". You gain weight by eating an excess of calories.
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Bang Outta Order
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- 03-02-2018 17:48
that's not how it works.
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ByronicHero
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- 03-02-2018 17:51
Depends on how much you consume. There are far more enjoyable ways to gain weight.
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Updated: February 3, 2018
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