What will you be doing over the Easter break? >>

Stress

Brightstar

How can I best severe stress? :confused:

Yeah..

I think you need to give us more to go on here. It depends what the stress is cause by... a lot of things

Reply 3

Scarlett88

U need to breathe, and maybe find a creative outlet- drawing, writing perhaps even a journal!!!!!

Reply 4

Nefelige

Think positive :smile:

Reply 5

kit603

Talk to somebody about how you feel - boyfriend/girlfriend, friends, family, random strangers on the internet, counsellors... its all good.

Reply 6

Stace-is-Ace

Chocolate tends to work quite well too!!

Maybe you just need a night in with a good movie and some chocolate! =P

And a few mates if you feel like it.

=]

exercise!!!

you cant really solve stress without solving the source of it

Reply 9

Brightstar

dh00001

you cant really solve stress without solving the source of it

It's the amount of work that I have to do

Reply 10

Funguy

Brightstar

It's the amount of work that I have to do

Ok then i guess its the usual advice; manage your time effectively maybe create a schedule to fit in work slots and times to lay back and relax. Be realistic with how much work you can do each day/weekend/week. If you find the work hard ask someone for help maybe a teacher or evan a friend!

Dont suffer in silence!