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Bouldering training watch

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    Heyo

    I've recently gotten in to bouldering and I really want to train well and become really good and in future enter some competitions. I started climbing V1-2 and I am now on V4/5. I climbed my first V5 today. So I was wondering if anybody had a weekly training and nutrition plan I could use to become strong. Much appreciated
    Jay
 
 
 
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