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Sudden onset of depression watch

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    I am having a really strange experience of having become severely depressed in the last 3 days.

    I have had depression before so I am accustomed to the feeling, but never as sudden as this.

    For the past year, maybe a little more, I have been absolutely fine - happy and balanced, fulfilled, totally normal.

    On Tuesday evening, I came home and burst into tears. I cried all evening. I couldn't even make it stop to eat. I didn't go into work on Wednesday and cried for hours, all day.

    Today I haven't cried so much but have that 'cloud' feeling and a feeling of not being able to move or find anything useful to do.

    Does anyone else have an experience of this? What should I do?
 
 
 
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Do I go to The Streets tomorrow night?
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