Where there's a strong indent at the side but no visible six pack
Mine are a less pronounced version of that and I'm not exactly desperate for a six pack but just wondering what causes that sort of extreme definition. Is it just genetics?
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To fitness people: what causes abs like this? watch
- Thread Starter
To me that looks like it’s down to body type and genetics
Guys have something similar to this aswell. Its when you can vaguely see your top 2 ab muscles but there isn't much definition. What causes it is having like 15-20% bf in guys. Don't know about girls