So, if you want to do more steps, how can you do it?
Here are some ideas for work/school:
1. Park in a spot further away from the entrance. If you get the bus, get off a stop before and walk the rest of the way
2. Walk to toilets that are further away
3. Use the stairs instead of the lift
Does anyone else have any more ideas? Good luck![]()
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Interrobang
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- 21-02-2018 17:37
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8472
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- 22-02-2018 10:51
Find dog. Attach phone to dog collar. Shout squirrel. Profit?
Im not working right now so i'lll walk to town and back each day for shopping instead of doing one large shop in the car. -
BurstingBubbles
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- 22-02-2018 16:04
Take a slightly longer, perhaps more interesting/pretty route to work, school, or the shops
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Kindred
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- 24-02-2018 12:37
Last night I needed a few more steps to reach my goal so I placed back and forth while having a conversation. Probably looked wired, but it got the job done.
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- 24-02-2018 15:46
(Original post by Kindred)
Last night I needed a few more steps to reach my goal so I placed back and forth while having a conversation. Probably looked wired, but it got the job done.My sister hates it when I wander into her room
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04MR17
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- 25-02-2018 16:54
(Original post by BurstingBubbles)
Take a slightly longer, perhaps more interesting/pretty route to work, school, or the shops -
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- 25-02-2018 16:59
(Original post by 04MR17)
This is good for being mindful too.I just went on a walk for the sake of going on a walk and the sunshine and fresh air did me the world of good
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