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    is it bad that I am dependent on coffee or energy drinks to help my brain concentrate when revising? Anyone else got the same problem
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    (Original post by MoSalah99)
    is it bad that I am dependent on coffee or energy drinks to help my brain concentrate when revising? Anyone else got the same problem
    It gets less effective as you get used to it, so take a rest from it every 3 weeks for a week imo.

    Safe levels are 400mg a day about 4 strong coffees.

    If you feel a dependency then it doesnt sound good.
 
 
 
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