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why am i scared of people? watch

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    everytime i walk outside and i see people, i just lock up. my face goes red, i start sweating a little bit and i literally start crying. tears form in my eyes. its worse when im walking down a main road against the traffic. i dont know why im so scared of people in real life when im comfortable around people at school? i must add i am quite lonely (not antisocial though as i do not want to be like this) and that might contribute as to why i lock up like that. i try and walk down a main road once a week to help overcome my fear, but after doing it for almost a year it still happens? does anyone know what wrong with me and how to fix it?
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    Have you tried walking with someone that you’re close with and open up about it? They can help you out overcome your fear.
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    (Original post by storm95)
    Have you tried walking with someone that you’re close with and open up about it? They can help you out overcome your fear.
    i would but im not really close with anyone, but thank you for the help
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    (Original post by Anonymous)
    i would but im not really close with anyone, but thank you for the help
    No one in your family? Parent sibling? Even teacher at school?
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    (Original post by storm95)
    No one in your family? Parent sibling? Even teacher at school?
    meh, im not close with my brother but i guess i could talk to my parents. im a bit scared too though and feel like its not relatable as they are much older than me. and no im not close to any teacher
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    see your gp and you'll get a consultation with an NHS psychologist. they'll help you out.
 
 
 
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