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    So I want to get in better shape mor specific
    Lose some weight on my stomach
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    Never too late. Could we have more information though?
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    (Original post by jxnna01)
    Never too late. Could we have more information though?
    Sure what abou
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    Age? Do you eat healthy
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    (Original post by jxnna01)
    Age? Do you eat healthy
    I’m 17 I early fairly healthy
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    Why would it be too late?

    Unfortunately its impossible to target fat loss in specific areas of your body (I wish!), but there are plenty of resources online to get you started losing weight in a healthy way The basics though is to eat healthy and not to eat more than what your body uses in a day (dont starve yourself, this is not good for you) along with a bit of exercise. Myfitnesspal is a useful app to track this.
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    That’s not late!! Just start going to the gym once a week and slowly increase in going, eat healthy, drink water and try to challenge yourself
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    Guys I cannot afford a gym no job atm
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    (Original post by Foreverconfu)
    Guys I cannot afford a gym no job atm
    You could try going to a school gym? Mines free!
    Or go out for A rub
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    (Original post by Foreverconfu)
    Guys I cannot afford a gym no job atm
    You dont need a gym to do bodyweight exercises or walking/jogging. There are a lot of tutorials/workouts out there specifically for no-gym exercise.
 
 
 
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