So I want to get in better shape mor specific
Lose some weight on my stomach
x
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Foreverconfu
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- 26-02-2018 22:33
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- 26-02-2018 22:43
Never too late. Could we have more information though?
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Foreverconfu
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- 26-02-2018 22:45
(Original post by jxnna01)
Never too late. Could we have more information though?Posted on the TSR App. Download from Apple or Google Play -
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- 26-02-2018 22:46
Age? Do you eat healthy
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Foreverconfu
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- 26-02-2018 22:47
(Original post by jxnna01)
Age? Do you eat healthyPosted on the TSR App. Download from Apple or Google Play -
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- 26-02-2018 22:49
Why would it be too late?
Unfortunately its impossible to target fat loss in specific areas of your body (I wish!), but there are plenty of resources online to get you started losing weight in a healthy wayThe basics though is to eat healthy and not to eat more than what your body uses in a day (dont starve yourself, this is not good for you) along with a bit of exercise. Myfitnesspal is a useful app to track this.
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- 26-02-2018 22:49
That’s not late!! Just start going to the gym once a week and slowly increase in going, eat healthy, drink water and try to challenge yourself
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Foreverconfu
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- 27-02-2018 00:26
Guys I cannot afford a gym no job atm
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- 27-02-2018 07:24
Or go out for A rubPosted on the TSR App. Download from Apple or Google Play -
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- 27-02-2018 18:07
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Updated: February 27, 2018
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