Turn on thread page Beta
    • #1
    • Thread Starter
    #1

    School has been increasingly stressful and I find myself quite anxious about pretty much everything.

    My parents and my teachers all tell me to relax and just stop worrying but it’s so much harder than they think.

    Does anyone have any advice as to what I can do to stop stressing as much? Or can just talk to help me relax?
    Posted on the TSR App. Download from Apple or Google Play
    • Very Important Poster
    Offline

    21
    ReputationRep:
    Very Important Poster
    (Original post by Anonymous)
    School has been increasingly stressful and I find myself quite anxious about pretty much everything.

    My parents and my teachers all tell me to relax and just stop worrying but it’s so much harder than they think.

    Does anyone have any advice as to what I can do to stop stressing as much? Or can just talk to help me relax?
    I find laughing helps. Maybe mock the week videos on YouTube or whatever take syour fancy. And watching vine compilations on YouTube before sleeping.

    Also, try to get enough sleep regularly each day. Tricky with anxiety yes, but helps when you get it down.
    Offline

    4
    ReputationRep:
    I know exactly how your feeling. Recently been getting a lot better because I’ve taken up a hobby in photography- very therapeutic.
    Just don’t over do it with too much revision and take time to laugh and have fun
 
 
 
Reply
Submit reply
Turn on thread page Beta
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Updated: February 27, 2018
Poll
Favourite type of bread

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.