Turn on thread page Beta
    • #1
    • Thread Starter
    #1

    I have been working on my legs and glutes for 2 years I am ill and have limitation to wht I can do I have gone from 32" around to 44" and I have never been to a gym :-) id like to know if I can continue to see results if I can only use 70lbs as my max weight
    • Community Assistant
    Offline

    21
    ReputationRep:
    Community Assistant
    When you train with the same weight week to week, over time, your body will adapt to the resistance, and you won’t see gains in muscular strength or hypertrophy.

    if you dont mind me asking, whats the cause of the limitation? only because itd be easier to advise how to help re results
    • Community Assistant
    Offline

    21
    ReputationRep:
    Community Assistant
    (Original post by Anonymous)
    I have been working on my legs and glutes for 2 years I am ill and have limitation to wht I can do I have gone from 32" around to 44" and I have never been to a gym :-) id like to know if I can continue to see results if I can only use 70lbs as my max weight
    As CS said, eventually your body will be used to 70ibs so you will stop gaining muscle.

    She is totes awesome at this stuff, so her advice will be better than mine!
    • Community Assistant
    Offline

    21
    ReputationRep:
    Community Assistant
    (Original post by Jack22031994)
    As CS said, eventually your body will be used to 70ibs so you will stop gaining muscle.

    She is totes awesome at this stuff, so her advice will be better than mine!
    PRSOM
    • Community Assistant
    Offline

    21
    ReputationRep:
    Community Assistant
    (Original post by CleverSquirrel)
    PRSOM
    back at ya!
 
 
 
Reply
Submit reply
Turn on thread page Beta
TSR Support Team

We have a brilliant team of more than 60 Support Team members looking after discussions on The Student Room, helping to make it a fun, safe and useful place to hang out.

Updated: February 27, 2018
The home of Results and Clearing

2,361

people online now

1,567,000

students helped last year
Poll
A-level students - how do you feel about your results?

The Student Room, Get Revising and Marked by Teachers are trading names of The Student Room Group Ltd.

Register Number: 04666380 (England and Wales), VAT No. 806 8067 22 Registered Office: International House, Queens Road, Brighton, BN1 3XE

Write a reply...
Reply
Hide
Reputation gems: You get these gems as you gain rep from other members for making good contributions and giving helpful advice.