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    Best app that helps with abs/toning and Best app that helps strengthen legs/bum?
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    i wouldnt really go for apps with this, if you go into any gyms there are instructors around who can help you more personally as they can see what your physique is what will help you the best

    these apps are very generic and dont take into account different body types

    but if you still wanna to use them, then these ones are recommended:
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    2m Barbell pole + weights + squatting rack.
    Squat
    Squat
    Squat
    • PS Reviewer
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    (Original post by Bulletzone)
    2m Barbell pole + weights + squatting rack.
    Squat
    Squat
    Squat
    Deadlifts > squats for dat assss
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    (Original post by Angry cucumber)
    Deadlifts > squats for dat assss
    can not confirm. Used to be able to fit in skinny jeans, now ass and thighs can barely fit.
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    Nippard always knows.
 
 
 
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