Does what you eat influence how you feel? Watch

SuperHuman98
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So eating healthier foods means you are more likely to be happy?
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999tigger
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#2
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(Original post by SuperHuman98)
So eating healthier foods means you are more likely to be happy?
Well it can provide a good balance of nutrients. that can have an effect on health and wellbeing. Just try and eat a balanced diet.
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Nalk1573
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your bowel produces serotonin when it is irritated ,

I think someone living on fruit is happier than someone living on pot noodles

You also have gut instinct, a sixth sense, that gets suppressed by eating junk food.

All emotions originate from your bowel, so yes, definitely diet is key to emotion
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3121
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100%!! I feel so happy, energetic and refreshed when I’m on a healthy diet if I’ve eaten processed or fatty foods I feel more tired, dirty and not a sore positive
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Blue_Cow
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(Original post by SuperHuman98)
So eating healthier foods means you are more likely to be happy?
I'd say it does.

Although the first few minutes of eating KFC brings me joy, an hour or so later I feel groggy and down.
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DrawTheLine
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When I eat unhealthy foods like chocolate or just general stuff when I'm not hungry I feel rubbish after.
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SuperHuman98
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(Original post by Blue_Cow)
I'd say it does.

Although the first few minutes of eating KFC brings me joy, an hour or so later I feel groggy and down.
(Original post by DrawTheLine)
When I eat unhealthy foods like chocolate or just general stuff when I'm not hungry I feel rubbish after.
(Original post by Zxyn)
100%!! I feel so happy, energetic and refreshed when I’m on a healthy diet if I’ve eaten processed or fatty foods I feel more tired, dirty and not a sore positive
(Original post by Nalk1573)
your bowel produces serotonin when it is irritated ,

I think someone living on fruit is happier than someone living on pot noodles

You also have gut instinct, a sixth sense, that gets suppressed by eating junk food.

All emotions originate from your bowel, so yes, definitely diet is key to emotion
yesterday I ate 4 big cookies, 1 tiny cookie, 8 medium sized cookies, and pizza and felt kinda down for the evening
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Blue_Cow
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(Original post by SuperHuman98)
yesterday I ate 4 big cookies, 1 tiny cookie, 8 medium sized cookies, and pizza and felt kinda down for the evening
You'd think all that sugar would make you happy and 'up' but unfortunately it's not the case :console:
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HateOCR
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I think the food i eat just reflects how much money i have :lol:
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Nalk1573
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I have just realised your emotions ARE your stomach, like an almost 1:1 ratio.

LSD blocks all serotonin, 95% of serotonin comes from your stomach. LSD gives you intuition. there is some kind of connection here that should be trusted
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