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How long will it take to drop from 19 stone 5 to 14 stone? watch


    I'm in the same position as you, I'm 89 Kilos/14 stones at the moment and I'm 5ft 3 (I'm overweight and you can tell because I'm short)- I just hate that society has made me feel like I'm 'curvy' - sorry but it's just fat and I'm in a unhealthy state right now - nothing attractive about that.

    I need to reach 9 stones but it's requires a lot of mental strength, I'm my biggest let down instead of supporting myself.

    I know what I have to do but my lifestyle requires for me to be energetic and alert at all times so I tend to snack on the bad stuff for glucose to reach my bloodstream faster.
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