Flat butts...Do you have one now/Did you have one? Watch

caseylovefit
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#1
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Hey all! Super personal, but I used to have a SUPER flat butt, started working it out and now I like it, but I feel like I can always keep working on it!

Do you think you currently have a flat butt?
What are you doing for it to make it bigger IF you're trying to make it bigger at all?
What has worked and what hasn't?
WHY are you trying to make it bigger?
What does your "dream" butt look like?
What do you wish you had to help make it easier to get a bigger butt?

Really looking for honest answers here Thanks!
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PollyParrot23
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Genetically I was never gonna have a Kim K backside. I have the reverse of that. There's so little bum that I don't even fill out super skinny jeans

I have tried weightlifting, resistance training, squats, lunges, glute bridges, pilates, gaining weight...nothing so far has worked. Bum implants might but they don't really appeal to be and whilst it'd be nice to not look like Flat Stanley from the side (I have slightly more up top but not much!), I'm not quite at that point lol

I'd like it bigger because from the front I look like I have a good hourglass shape (I might not have big hips and boobs but I have a little waist so it gives the illusion of being curvaceous) but as I said, from the side I'm like a string bean.

My 'dream butt' would be small but perky and well rounded enough that my bikini bottoms wouldn't look sad and saggy :L

I wish I had the genetics to be able to put on weight in my bum! No matter what I weigh my backside is bony and flat and my parents are the same so without surgery or serious dedication to the weights then I don't think it's gonna happen for me. I love exercise and working out but don't want to obsessively work out to get a perfect bum because then I'll start nitpicking at every tiny thing I don't like and it's not worth it. I'm slim and healthy, have no serious health conditions and when I'm 40 I'll look back and wish I looked like I do now
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CleverSquirrel
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Do you think you currently have a flat butt?
no

What are you doing for it to make it bigger IF you're trying to make it bigger at all?

i go gym and work out but not for butt purposes but i guess its a side effect?

What has worked and what hasn't?
working lower body, what wont work is not doing anything about it

WHY are you trying to make it bigger?
Im honestly not, my aim was to lose weight, the butt just happend

What does your "dream" butt look like?
round and plumpy i guess? grabbable

What do you wish you had to help make it easier to get a bigger butt?
I dont see the point in butt implants- or any type of enhancements to a body, even if i had the money for or not, but thats just me,
its down to what you do, i know some of my friends who had flat butts and just worked out and now have nice butts, mine was just pure luck
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loveleest
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Do you think you currently have a flat butt? no
What are you doing for it to make it bigger IF you're trying to make it bigger at all? I just started lifting a year and a half ago to tone my whole body. I think a toned body looks good.
What has worked and what hasn't? Ermm, Working your lower body (with weights work) without it it's pointless?
WHY are you trying to make it bigger? I'm not. I work out my lower body to keep it nice and tone. I dont think you need a kim k backside to have a nice ass.
What does your "dream" butt look like? Round and plump
What do you wish you had to help make it easier to get a bigger butt? I don't need a bigger butt.
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It's****ingWOODY
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#5
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Do you think you currently have a flat butt? No. Used to have, though.
What are you doing for it to make it bigger IF you're trying to make it bigger at all? I don't directly train glutes.
What has worked and what hasn't? I used to use stiff-legged deadlifts a lot for hamstrings, developed my glutes a lot.
WHY are you trying to make it bigger? I'm not actively trying, just happens, though I'll take it cause girls generally like a peachy bum.
What does your "dream" butt look like? Haven't got one. Plenty that I dream of eating like groceries on fitness chicks, though
What do you wish you had to help make it easier to get a bigger butt? Nope, it's pretty straight-forward and there are plenty of glute exercises for the purpose if that's your goal.
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Bang Outta Order
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(Original post by It's****ingWOODY)
Do you think you currently have a flat butt? No. Used to have, though.
What are you doing for it to make it bigger IF you're trying to make it bigger at all? I don't directly train glutes.
What has worked and what hasn't? I used to use stiff-legged deadlifts a lot for hamstrings, developed my glutes a lot.
WHY are you trying to make it bigger? I'm not actively trying, just happens, though I'll take it cause girls generally like a peachy bum.
What does your "dream" butt look like? Haven't got one. Plenty that I dream of eating like groceries on fitness chicks, though
What do you wish you had to help make it easier to get a bigger butt? Nope, it's pretty straight-forward and there are plenty of glute exercises for the purpose if that's your goal.
lmao **** you I wanted to be the first male here, it was hilarious scrolling down passed typically women answering and then your arse casually posting :rofl:
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It's****ingWOODY
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(Original post by Bang Outta Order)
lmao **** you I wanted to be the first male here, it was hilarious scrolling down passed typically women answering and then your arse casually posting :rofl:
:rofl: PRSOM
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Bang Outta Order
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(Original post by It's****ingWOODY)
:rofl: PRSOM
Lol Bruh.
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Bang Outta Order
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I think I'm ready to describe my badonkadonk now. I'd connect my post to where I'm quoting Woody but that would be hella awkward because man dont wanna read about my tush.

Do you think you currently have a flat butt?
No, I get told I have a "nice little bum" though

What are you doing for it to make it bigger IF you're trying to make it bigger at all?
Not tryna make it bigger, that's weird, just strong and firm.

What has worked and what hasn't?
Barbell squats/lunges, and switching one-leg kickbacks

WHY are you trying to make it bigger?
Women like nice rears on men because it implies they can thrust.

What does your "dream" butt look like?
Dont have one specifically but Id like to look nice in even the ugliest pair of office slacks

What do you wish you had to help make it easier to get a bigger butt?
Er. Money for an eternal gym membership?
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cat_mac
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(Original post by PollyParrot23)
Genetically I was never gonna have a Kim K backside.
Neither was Kim K :tea:
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justanotherchica
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(Original post by cat_mac)
Neither was Kim K :tea:
I died
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LavenderBlueSky88
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Do you think you currently have a flat butt? No not really

What are you doing for it to make it bigger IF you're trying to make it bigger at all? Not actively trying to make it bigger but would like stronger glutes so that’s probably a side effect.

What has worked and what hasn't? Doing lungs/squats a donkey kicks for endless reps with no weight.

WHY are you trying to make it bigger? I’m not really I just want to be stronger all over.

What does your "dream" butt look like? Dont have a dream butt, just one that’s round enough, not flat - a bit muscular I guess. Nothing massive or Kardashian style.

What do you wish you had to help make it easier to get a bigger butt? I don’t really but I suppose having good genetics would help.
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justanotherchica
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Do you think you currently have a flat butt?
nope

What are you doing for it to make it bigger IF you're trying to make it bigger at all?
eating junk food

What has worked and what hasn't?
worked = eating, not worked = dieting

WHY are you trying to make it bigger?
cuz its hot as ****

What does your "dream" butt look like?
toned and firm but not too big

What do you wish you had to help make it easier to get a bigger butt?
urm idk, I suppose genetics but my butt wasn't small before, it was going to get bigger anyways. I suppose to make it more toned I need to workout so I wish I had willpower :cookie:

Really looking for honest answers here Thanks!
was honest as possible
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freyamae
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#14
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(Original post by caseylovefit)
Hey all! Super personal, but I used to have a SUPER flat butt, started working it out and now I like it, but I feel like I can always keep working on it!

Do you think you currently have a flat butt?
What are you doing for it to make it bigger IF you're trying to make it bigger at all?
What has worked and what hasn't?
WHY are you trying to make it bigger?
What does your "dream" butt look like?
What do you wish you had to help make it easier to get a bigger butt?

Really looking for honest answers here Thanks!
I used to have such a flat bum! Now my bum is often complimented for being big and peachy LOL. I've been squatting and using HIIT to make it bigger purposely for over a year, but now I'm just working to maintain it. Squats, hip bridges, weight training has worked for me. Eating more and protein shakes didn't work for me at all. I tried to make it bigger so I would be happier with my figure and feel more proportional. My dream butt is Kylie Jenners, Kim's is slightly too big for my liking. I wish i had naturally wider hips (slightly) so my bum was naturally wider.
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username3741972
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Yes i have flat ass and i want it to get a bit bigger. Not even just bigger but just rounder i guess
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TheGirlFelonXxXx
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#16
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#16
(Original post by caseylovefit)
Hey all! Super personal, but I used to have a SUPER flat butt, started working it out and now I like it, but I feel like I can always keep working on it!

Do you think you currently have a flat butt?
What are you doing for it to make it bigger IF you're trying to make it bigger at all?
What has worked and what hasn't?
WHY are you trying to make it bigger?
What does your "dream" butt look like?
What do you wish you had to help make it easier to get a bigger butt?

Really looking for honest answers here Thanks!
Yes, I currently do think I have a flat ass, but I have been told it is a 'nice small shape'
I dont really care tbh, I like it the way it is
Erm so no point answering the rest of the questions then
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