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Favourite upper body workouts? watch

    • Thread Starter
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    Looking for people's favourite exercises or routines to target: Traps/Deltoids/Lats.
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    The one where I lift food up and then put it in my mouth.
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    Chests day




    The most glorious day of the week.
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    Political Ambassador
    https://www.thestudentroom.co.uk/sho....php?t=4853194
 
 
 
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