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    • Thread Starter
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    Hey guys

    I have a problem.

    Whenever I go shopping (especially for clothes) I get so worked up in store. My breathing increases and I get sweaty. I get anxious by seeing to much clothes.

    What is wrong with me!

    Does anyone else have this?
    • Very Important Poster
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    Very Important Poster
    (Original post by SerendipityA1)
    Hey guys

    I have a problem.

    Whenever I go shopping (especially for clothes) I get so worked up in store. My breathing increases and I get sweaty. I get anxious by seeing to much clothes.

    What is wrong with me!

    Does anyone else have this?
    Just sounds like a panic attack.

    Try the advice here and then if it doesnt work see the GP or nurse or ring 111 to get referred to a therapist for CBT.

    https://www.nhs.uk/conditions/stress...panic-attacks/

    https://www.mind.org.uk/information-...panic-attacks/

    https://www.everydayhealth.com/anxie...c-attacks.aspx
 
 
 
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