Hey, I am 18 and weigh 115kg. I am wide but it's due to muscular shoulders and massive chests. I do have a belly fat though. Muscular legs as well. Thx in advance guys
Hey, I am 18 and weigh 115kg. I am wide but it's due to muscular shoulders and massive chests. I do have a belly fat though. Muscular legs as well. Thx in advance guys
Combination of Height as well as the mass of the Muscles you got.
Hey, I am 18 and weigh 115kg. I am wide but it's due to muscular shoulders and massive chests. I do have a belly fat though. Muscular legs as well. Thx in advance guys
Check out your BMI and see if you're overweight or underweight
Oh, any advice on getting muscles toned and defined. How do I lose belly fat whilst avoiding losing muscle
go vegan and your body will take you to where you're naturally meant to be over the next couple months (as long as you really listen to hunger signals and do not eat any more or any less than you physically need)
go vegan and your body will take you to where you're naturally meant to be over the next couple months (as long as you really listen to hunger signals and do not eat any more or any less than you physically need)