How does exercising reduce your weight?

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R5R
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#1
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Would this be an acceptable answer to the question? (2 Marks)

'Exercising increases the rate of respiration in your body which in turn causes more energy to be released from your cells, thus burned as calories'

This question was asked in the Biology, Edexcel 2018 B1 GCSE.
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AngeryPenguin
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Exercise alone won't cause weight loss, study shows

https://www.theguardian.com/science/...se-weight-loss
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(Original post by AngeryPenguin)
Exercise alone won't cause weight loss, study shows

https://www.theguardian.com/science/...se-weight-loss
Of course, but my question is asking about exercising, not anything else
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