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    Hi,
    I have exam anxiety.
    Do to it getting closer to Alevels I'm beginning to stress and I've always worried a lot.
    I always end up ranting when I'm beginning to stress and that to one particular teacher via email and I don't think it's fair- she's a very supportive teacher and is aware that I worry and stress, but I feel guilty showing her that I'm stressed! And if I send an email when I'm stressed and later realise that I shouldn't have, to put myself at ease should I just send an apology email?

    Also any advice on alternative ways to handle stress?


    Thanks
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    Smoke weed, it goes away
 
 
 

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