Do I still have a chance of avoiding health issues?Watch
I'm nearly 21 and I haven't led a healthy active lifestyle and have had poor mental life. If I change myself now, is it too late to avoid any potential future health issues such as diabetes and cancer?
of you can take care of yourself do it!
don't forget to floss your teeth
Congrats on getting to a place where you can do all of those things! Recovering from a place of poor mental health can be really difficult, so well done for getting there and asking for advice