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Anyone else's sleeping pattern an absolute mess? watch

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    Rip the days where I woke up and it was actually still morning
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    (Original post by lucieol)
    Rip the days where I woke up and it was actually still morning
    Yes still awake now probably won't sleep till 5am and will wake up at 2pm.

    Been doing it the past 3=4 weeks.
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    (Original post by iodo345)
    Yes still awake now probably won't sleep till 5am and will wake up at 2pm.

    Been doing it the past 3=4 weeks.
    I'm pretty much the same. I don't like it tbh, feel like I'm wasting my summer away but I don't know how to stop :rolleyes:
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    (Original post by lucieol)
    Rip the days where I woke up and it was actually still morning
    Same -_-
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    no mine is fine

    unless you consider the aft that I sleep early at night and so I am awake a this time, but that's fine to me.

    I suggest you don't go on nights out and try to sleep starting 10 PM or so
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    same guys and my parents get so angry at me everyday for waking up late but i can't stopp. like i know i should but it's so addictive binge watching tv shows until 5 everyday eeeeekkk
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    (Original post by lucieol)
    I'm pretty much the same. I don't like it tbh, feel like I'm wasting my summer away but I don't know how to stop :rolleyes:
    Yeah I feel the same and don't know how to stop as I spend my time on the internet.

    For the past 2 days I actually went to bed around 7am and woke up around 4-5pm and have been sleeping throughout the day.

    I have thought about making myself so tired throughout the day that I have no option to go to sleep at night.

    Do you actually have anything to wake up to like work, university etc in the morning?
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    I am worse
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    My sleeping pattern is getting worse. Still awake now and it’s 4
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    literally same... ive been coming back from school at 4 pm and sleeping till 11 pm and 12 am and staying up the whole night until i have to get ready for school at 7 am....
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    Yeah like i'm going to bed everyday at 9 am. Its depressing.
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    saaaame
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    Same!!!!!
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    Well i'm off to bed now
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    (Original post by lucieol)
    Rip the days where I woke up and it was actually still morning
    My sleeping pattern is the worst. I've finished my A level exams and I go to bed really early but still wake up at ridiculous times like 6am in the morning and I don't know why I can't wake up at a normal time like 10/11am Insomnia is the devil
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    It was but I fixed it. like literally 2 days ago.

    My entire lifes been a mess rn mate aha :rofl: but 2 days ago (no matter how cringey this sounds) i literally decide i'm sick of being miserable.

    I mean I still am, but slowly i'm doing things to change this boring ass holiday. I have just done my GCSE's and I wish I was back at school, I hate this big ass holiday.

    I use to wake up, eat and bash fortnite from 11 to 2 am and repeat.
    Wow at least i am getting 8+ hours of sleep though!

    Now I forced myself to go back into my (sort of) school routine, go bed at 11pm, wake up for 8 (i read a book for one hour, and actually I only need 7 hours of sleep to get me going)

    To fix it try going back towards your school routine....if your school routine wasn't already a mess aha. Otherwise do some exercise 1 or 2 hours before bed it makes you go sleep quicker. Apparently drinking milk does to but i doubt that.
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    For ages I slept from 7/8am - 3/4/5pm.
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    Mine is "the yearner"
    2 out of 3 nights I sleep on my left ear, the rest the right.

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    (Original post by lucieol)
    Rip the days where I woke up and it was actually still morning
    I slept from 2 until 9 yesterday (technically today ) :laugh:
 
 
 
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