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Nerd465
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#1
Report Thread starter 11 months ago
#1
Can't sleep
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lrose94
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#2
Report 11 months ago
#2
Have a horlicks and read Little Women if you can't sleep
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Nerd465
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#3
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#3
what's that?
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lrose94
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#4
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#4
(Original post by Nerd465)
what's that?
A disgusting drink and a boring book 👍
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Nerd465
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#5
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#5
No thank you then!
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Kiritsugu
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#6
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#6
(Original post by Nerd465)
No thank you then!
Try flexing all your muscles and releasing slowly.

Also try breathing in for 4 seconds, then hold breath in for 8 seconds, then breathe out for 7 seconds. Try that a couple of times.

If you have some warm milk that might help too.
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Kiritsugu
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#7
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#7
(Original post by Nerd465)
.
So, how was your sleep?
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redheaded_genius
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#8
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#8
Now i cant sleep lmao.
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Nerd465
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#9
Report Thread starter 11 months ago
#9
I had a great sleep thank you!
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