Anyone ever had a calf cramp at night Watch

Anonymous #1
#1
Report Thread starter 11 months ago
#1
so I have leg muscle issues so I’ve had calf cramps quite a lot, I first had one when I was like 8 then had quite a few more, had another one last night. I don’t think they’re that bad, mine usually last for like 3 -5 minutes but apparently other ppl say when they experience them they scream the pains so bad where as I just kinda lay there and let the pain pass. This is such a weird thread but if you’ve ever had one how painful do u find them?
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freeza18
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#2
Report 11 months ago
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If you get calf cramp, just sit upright and put your feet flat on the floor and your calf muscles will relax and the pain will go away fairly quickly.
Just try not to make any sudden forward movements that involve pointing your feet forward, as that is when calf cramp most commonly occurs.
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Anonymous #2
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Report 11 months ago
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yeah, i've been woken up by calf cramps before
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