The Student Room Group

'Film can be a powerful tool for mental health'

Mental wellbeing is a broad and complex subject.

Despite a greater openness in society to talk about it, there is still a stigma attached to mental health problems; studies show that over half of young people believe anyone their age diagnosed with a mental illness would be treated differently and lose friends.

Film starts a conversation in a way that few other media can, and can be a useful tool for helping young people explore their feelings and broach difficult subjects.

It encourages people to talk about issues that they may feel uncomfortable with at arm’s length, and evokes a response without having to push.

Using film can help to develop emotional understanding and resilience, while the act of filmmaking itself can provide a powerful means of self-expression and creative outlet.

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