Is eating chicken everyday bad for you Watch

Anonymous #1
#1
Report Thread starter 8 months ago
#1
if I base my meals on chicken everyday then is that bad for me?
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londonmyst
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#2
Report 8 months ago
#2
So long as you have a balanced diet, you can have one meal a day that includes chicken and continue to eat healthily.
I have a friend who doesn't eat any red meat but really enjoys chicken, eating some every day but restricting fried chicken to no more than twice a week.
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chronicalexa
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#3
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I don't think it's bad, but (I'm going to sound like a high school food tech teacher) you need to balance your diet.

Fruit/veg, carbohydrates, proteins (so chicken in your case), milk and that, then fats/sugars. You can tell I swapped to sport from food lmao.

Ngl, all I can think of is someone eating chicken for breakfast which is wild to me.

In conclusion, do what you want, but healthily
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username3444162
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#4
Report 8 months ago
#4
I eat 2 beef burger patties a day, I won't keep it up since I'm on a weight gain plan but with your issue I don't think it's bad, exercise, eat a balanced diet and keep your calories to a bare minimum and you're good to go
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