Lets cut to the chase. Im 21, male. I have a strong porn addiction and often masturbate
I want this to stop. I know its ruining me mentally and physically.
Ive tried many things to stop such as:
-Watched behind the scenes of porn, so i know how fake it is
- Put a blocker on my phone (i always end up unblocking)
I try to keep myself occupied and busy but the moment im alone at night, before bed, i tend to do the messed up addiction.
How do i stop??? Help!!!
Read '12 rules for life' by jordan peterson or watch him on youtube
Are there SA meetings anywhere in your area?
Sexaholics Anonymous (SA) is one of several twelve-step programs for compulsive sexual acting-out. It is based on the original Twelve Steps of Alcoholics Anonymous. You may find it useful.
AND - most of all - good for you for reaching out!
I don't really get the logic about how watching "behind the scenes" porn videos is going to stop you from watching porn... If anything, it's going to have the opposite effect.
Try a no fap/no porn challenge perhaps?
Hit the gym and take up martial arts.