How to get energy back for things??
Seriously, anything at this point would help.
Sleep and rest
Then treat yourself watch a movie with not chocolate and rest your mind
Tbh I give up trying to feel undrained. I'm wholly drained out.
Few weeks ago i was feeling drained constantly, no matter how much i sleep i always felt tired. I just changed my eating habits as i realised i increased my intake in oily food. Gradually my tiredness disappeared as i started to eat healthy food again and decrease the fatty food i was consuming.
If it continues, might be worth just asking for a blood test to check that you are not anaemic? Low iron lvels can leave you constantly fatigued - eat lots of nice greens/liver/Guinness (or take iron supplements wiht orange juice) if you are.
If that continues for 2 weeks along with accompany feelings of numbness, difficulty sleeping or sleeping too much for you, eating more/less than is normal for you, trouble concentrating, feelings of worthlessness, irritability and restlessness then I think you should do a online depression test and if your score is high then you should go to your gp and talk to them about it.
Improve your nutrition/diet
Getting enough exercise
Setting goals and rewarding yourself
Go to your GP to get easy answers