baroness thatcher Watch

ltsmith
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#1
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baroness thatcher was known for sleeping only 4 hours a day. lots of other entrepreneurs and politicians also get by on little sleep. e.g. elon musk.

how do they do it?

some people say it's a gene where other people say baroness thatcher trained herself to get by on little sleep.

i want to emulate them so i can get more things done in the day.
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04MR17
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(Original post by ltsmith)
baroness thatcher was known for sleeping only 4 hours a day. lots of other entrepreneurs and politicians also get by on little sleep. e.g. elon musk.

how do they do it?

some people say it's a gene where other people say baroness thatcher trained herself to get by on little sleep.

i want to emulate them so i can get more things done in the day.
They do it by going to bed late and getting up early.:yy:

Healthwise Thatcber suffered from it later so I doubt it's to be recommended.

A better way to get more done in the day is to get rid of your phone. Works wonders.
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ltsmith
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I noticed that if I sleep long the night before (9hrs) and I stay awake for a short duration of time (13/14hrs) I find it almost impossible to get out of bed with less than 7 hours sleep.

But if I stay awake longer (21hrs instead of 13/14hrs) I find it very easy to get out of bed on 5 hours sleep. In fact, I feel as refreshed as I would on 10 hours of sleep.

Strange.
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DSutch
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Baroness Thatcher (or Mrs Thatcher as she was at the time) probably caused a lot of people to lose sleep worrying about their future given the mass unemployment her policies created.
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