Bethlxoxo
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How do u get a flat stomach or abs ? I’m skinny just got massive hips and small waist, I want abs so bad, any good exercises or free videos to watch??
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BillyMic
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(Original post by Bethlxoxo)
How do u get a flat stomach or abs ? I’m skinny just got massive hips and small waist, I want abs so bad, any good exercises or free videos to watch??
I mean go on youtube and type in "good excerises for abs" or on google and things will pop up.
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JaseyB
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Step-1 make sure you have the right nutrition, eating enough calories to maintain your current weight but also making sure that you are getting all the nutrients you need and not having too much fatty or sugary foods.

Step-2 cardio - to burn the belly fat aka flatten that stomach.

Step-3 increase calories slightly and do muscle building exercises with a focus on your stomach area - good compound moves in addition to moves which target your abdominal muscles in particular.

Step-4 patience it takes time.
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