I feel miserable and like I’m gonna die. Watch
- Answer Heroes
Some days I’m fine but some I have this dread that puts me out of focus from everything. Most of the time when I’m in bed I feel like I’m going to be kidnapped or I’ll make up a situation in my head that I will die or go through something bad. It stops my sleep and I hate it so much. I have a friend who has anxiety and sensory autism and another friend that’s fine but whenever I get scared she’s like “you’re copying (friend)” so I try hide it. She judges me a lot but I can’t break friends.
If you need urgent help, I recommend contacting the Samaritans on 116 123, who are available 24/7.