dealing with stress Watch

kmg553
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Report Thread starter 4 weeks ago
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My exams are in 9 weeks and im getting really stressed. I also cant find enough time to study all my 7 subjects while getting effective results from the studying because i need to learn many essays for upcoming assignments for my exams. Any tips on how to deal with stress and find effective study time?
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nintysixthousand
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meditation and journalling really help if your feeling overwhelmed/anxious! as for studying, break it down into a timetable with specifics eg a subject per day where youll make flashcards for each topic or go through a past paper and mark it, theres loads of great videos on youtube of how to make a timetable! good luck
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