kaimpower573
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Report Thread starter 2 years ago
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how do you deal with exam stress; I have lost hours of sleeping because I stress to much I'm to tired and cant focus in lessons any tips would be useful thanks
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delia0117q
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if it’s meant to be, it will be. if you know you’re working your best and to your best mental health then there’s no reason to stress
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kaimpower573
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thx for the advice
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Poll: What factors affect your mental health most right now? Post-lockdown edition

Anxiousness about restrictions easing (27)
5.65%
Uncertainty around my education (56)
11.72%
Uncertainty around my future career prospects (57)
11.92%
Lack of purpose or motivation (63)
13.18%
Lack of support system (eg. teachers, counsellors, delays in care) (26)
5.44%
Impact lockdown had on physical health (21)
4.39%
Social worries (incl. loneliness/making friends) (50)
10.46%
Financial worries (29)
6.07%
Concern about myself or my loves ones getting/having been ill (19)
3.97%
Exposure to negative news/social media (31)
6.49%
Difficulty accessing real life entertainment (14)
2.93%
Lack of confidence in making big life decisions (47)
9.83%
Worry about missed opportunities during the pandemic (38)
7.95%

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