First hypnotherapy session today ... Watch

StormyOcean
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Report Thread starter 2 weeks ago
#1
Amongst other things it was suggested I try hypnotherapy for my mental health. Because of super long waiting lists for all NHS support I thought why not and found a private hypnotherapist who I could afford a couple sessions with.

Anyone else had hypnotherapy? What is it like? Did it help you?

Also I will update with how it went afterwards
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