2 panic attacks and want to leave sixth form Watch

Prussianxo
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I literally had 2 panic attacks in the past 10 minutes and am contemplating leaving sixth form even though I'm in year 13 and literally finish in about 3 months. Anyone else feeling like this
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999tigger
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(Original post by Prussianxo)
I literally had 2 panic attacks in the past 10 minutes and am contemplating leaving sixth form even though I'm in year 13 and literally finish in about 3 months. Anyone else feeling like this
Its a panic attack. It will pass.

Besides the things suggested here, then id just listen to some music, or watch a show you know can distract you. Alternatively just go to bed and sleep. You will get some perspective tomorrow
and you can see your way through.
https://www.priorygroup.com/blog/5-t...-panic-attacks
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ZombieTheWolf
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I had many panic attacks in year 11.

Don't let this debilitating feeling destroy your life even more. Focus on the end goal, you already are, 3 months left and I think you can do it.

If you leave now, you will regret it, because you are making an emotional decision.

I think you should contact a support member or nurse in your school about this, and go to your gp.

I suggest the app calm, do the meditation liberally.
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Last edited by ZombieTheWolf; 1 week ago
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