Are my arms fat? Watch

Anonymous #1
#1
Report Thread starter 1 week ago
#1
My upper arm circumference is 28.5cm. I feel like my arms are fat
My lower arm is skinny and my wrist is disgustingly thin. I'm so insecure about my arms and the thought of summer approaching gives me anxiety lol.
I'm going to start the gym to fix them but would you consider this size of arm fat?
(I'm 5ft7, female, 63kg).

Also, out of curiosity what is your upper arm circumferences?
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Pathway
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#2
Report 1 week ago
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I wouldn't worry. Your height and weight are fine.
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hallamstudents
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Report 5 days ago
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I don't think so at all! However if you are self conscious about this, a great way to tone arms is doing majority weights exercises and a little cardio. Don't push yourself too hard at the beginning but gradually build up the weight you're lifting.

Lucy

p.s. I looked all over my house to find a tape measure to measure mine but I can't find one!
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