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I think I made a mistake

So last night I got into an argument with my partner and we agreed to split up. I still love him but I'm scared about my mental health, I've worked so hard to get well that I don't want to get ill again. I'm just so lonely, I have nobody to talk to. Everyone just leaves me
Reply 1
Original post by Anonymous
So last night I got into an argument with my partner and we agreed to split up. I still love him but I'm scared about my mental health, I've worked so hard to get well that I don't want to get ill again. I'm just so lonely, I have nobody to talk to. Everyone just leaves me

Go back to doing the things that got you well in the first place .Last night you were not lonely were you? Now you say you are. You need to concentrate on developing a social life; it takes effort. Get more friends as you socialise more. Perhaps your argument could be sorted out but you still need to get to know more people.
Reply 2
Thanks for replying, I don't know what it is but I make friends and they just ditch me. It's hard because I just think why bother making new friends when they just drift away? I don't mind being on my own but I hate feeling lonely. I just want to cry but I've got nobody to listen to me. It's all these things that could potentially make me spiral back down again.

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