my knees are weak

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username4593314
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#1
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#1
i want to dance like Rihanna but i can’t seem to bend my legs and dance. my knees hurt so much when i do that. what are some exercises i can do

this is the dance i’m talking about:
https://youtu.be/b3HeLs8Yosw at 1.20

i can’t do that or my legs break
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username4593314
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bump
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Violet Days
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#3
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#3
Are your arms heavy?
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4D Chess
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#4
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#4
mums spaghetti
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ForestShadow
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*Lyrics intensify* He's nervous, but on the surface he looks calm and ready

edit: for real tho maybe this guy (this thread was just asking to be lyric bombed tho lmfao :lol: )

Last edited by ForestShadow; 1 year ago
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username4593314
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#6
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it’s not even an eminem song. weird individuals
(Original post by ForestShadow)
He's nervous, but on the surface he looks calm and ready

edit: for real tho maybe this guy (this thread was just asking to be lyric bombed tho lmfao :lol: )

thank you
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ForestShadow
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(Original post by BLACKPINKK)
it’s not even an eminem song. weird individuals


thank you
1) great username Rose Bias
2) everything is an eminem song if you try hard enough or whenever mom makes me spaghetti :ike:
3) as a street dancer, I can say her her movements there are definitely too jarring and sudden for any beginner - you need to be flexible around the knee area first and warm up to get good blood flow around that joint by kneeling exercises, lots of the motion comes from the thighs too so bear that in mind and hold a good squat for balance too
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Lala143
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#8
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Vomit on his sweater already?
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4D Chess
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#9
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mums spaghetti
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Lala143
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His moms are sweaty. Spaghetti weak, moms are heavy. There's vomit on his mom already. Sweater's spaghetti.
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username4593314
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#11
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cannot stress how unfunny you guys made this
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Anneyong <3
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Blackpink in your areahhhhhhhh


sQuaTS xx
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Lala143
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Mom's spaghetti
(Original post by BLACKPINKK)
cannot stress how unfunny you guys made this
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