How to help my friends cope with stress?? Watch

Alanasmith
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I myself thankfully don’t get stressed over exams/revision etc and bc of this i dont know how to help my friends out when they are going through a stressful time. I just get awkward and say not very helpful things, any tips?
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chelseadagg3r
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(Original post by Alanasmith)
I myself thankfully don’t get stressed over exams/revision etc and bc of this i dont know how to help my friends out when they are going through a stressful time. I just get awkward and say not very helpful things, any tips?
Let them know that you're there for them and offer to help them reduce their stress by taking healthy breaks, like by going for a healthy lunch together or studying together in a different setting, like outside or something
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MidgetFever
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Go for a study break somewhere with them; have a meal out or do something together. Taking their mind off of it for a while I can imagine will make them feel better.
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